"Transcendence isn't mystical. It means going beyond the surface activity of the mind which is restless and conflicted to find the level of being that is content.  At this level you're happy to be here. Existence is enough." -Deepak Chopra

This level of being that Deepak mentions in this quote is always there.  Always available.  It waits only for us to quiet ourselves, listen and be present to it.  We are not asked to deny whatever we are experiencing on the surface but rather to lean into it. Be totally present with it.  To sink into the everpresent existence of enough.