How can you connect with someone today. Is there someone in your life on a regular basis you can connect with more deeply? Could you ask them about a part of themselves you may take for granted?
Is there someone you may not normally connect with? It could be as simple as a smile or a hello. It could be as simple as letting go of a judgemental thought of either someone you know or someone you don't.
Maybe you need to connect with yourself a little more. Could you use just a moment a lone to relax? Have you been putting off something you would like to do for yourself? Are you the one who you have been judging?
When we make a conscious effort to connect with another, and even with ourselves we fulfill one of our greatest needs.
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