I saw a very funny movie last night, and it was such a great re-minder....
truly, laughter IS the best medicine. Those endorphins are Life's sweet gift!
It re-mindz me of what it says on "The Secret" about how important it is to re-member to consciously choose to do things that include laughter and joyful feelings. Comedy is such an easy, wonderful way to do that. Cuts right through stress! What is your favorite comedy?
Laughter IS the best medicine and has totally positive side effects. If you have never tried Laughter Yoga, find a club near you at www.laughteryoga.org and you will remember how to laugh for no reason just like you did when you were a child.
ReplyDeleteLaughter yoga is a combination of laughter and yoga breathing bringing more oxygen to the body and brain. These playful exercises make the laughter contagious and down right healing fun!
Sounds great! Thanks for the comment.
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