Be + Do = Have

Whether you want financial abundance or joy, this equation works every time. If it isn't working in your life, one question is who am I being? What keeps me from being what I want?

Be financial abundance + Do financial abundance = Have financial abundance

Be joy + Do joy + Have joy

Agree or Not

I am an advocate of agreeing to disagree.  You don't even have to do that to be kind to one another.  I love it.  There are few if any prerequisites to being kind.  The only thing I can think of is that it is pretty difficult to be kind to another if you are unable to be kind to yourself.

Re-Directed

The first time I learned this I was in 8th grade. My dad had told me something similar to this same thing. I didn't believe him, and would have rolled my eyes at him if I hadn't been taught not to do such things. When it turned out that what I was being rejected from was actually redirecting me to meeting my best friend all through high school I never wanted to roll my eyes at my dad again. This has turned out to be true for me more times than I can count.

For years my girls have asked me to make a wish list at Christmas time.  Every year I have put peace of mind at the top of this list.  This past year as I was considering my list I realized I have peace of mind much more than I don't.  It was cause for me to stop a moment and contemplate.  Here are a few of the things that I think greatly contribute to peace of mind.

Health of body, mind and spirit - What am I doing to take care of my physical health.  Are there things that need my attention?  How do I stinulate and nurture my mind?  Do I read things of interest? Is there a class I have been wanting to take?  Whether or not I am religious, how do I care for my spirit?  Do I spend time in nature?  Do I have a spiritual routine?

Mindfulness - How often do I live in the present moment?  Am I present to myself? Am I present in my relationships? How can I become more present? Now is how.

Acceptance - What is acceptance? What in my life needs my acceptance?  How do I accept the things that are difficult to accept? What is unacceptable?  How do I distinguish between what is unacceptable and what I don't want to accept?

Authenticity -  Am I being true to myself? Who am I authentically?

Values - What are my values?  What do I value most?  How do I determine my priorities?

Fun - What is fun for me?  How do I have fun with the most important people in my life?  What keeps me from having fun in my life?

Gratitude - What am I grateful for?  How can I incorporate gratitude into my daily life.

Focus - What do I focus on in my life?  What am I focussed on right now?  Is my focus from moment to moment bringing me peace of mind? How do I focus on what brings me peace of mind?

Surround yourself with peaceful people.



Other ways to find me:
Facebook: https://www.facebook.com/Tanya-Jordening-Wholistic-Life-Coach-164202116974461/